MY SERVICES
I provide individual therapy and couples therapy for clients and mentoring/supervision for assistant psychologists, trainees and newly qualified psychologists.
INDIVIDUAL therapy
170 / 50 MINUTE SESSION
Do you struggle to talk about how you are really feeling? Often we tend to hide behind a mask, covering our true feelings from friends and family; from fear of judgement or appearing weak. Maybe you don’t want to upset your loved ones or you think they may not understand. Or you may worry that they will not keep your information to themselves. These are a few of the reasons why having individual therapy with a psychologist can be helpful. Feeling safe to take off your mask, by sharing your true feelings with a psychologist, can help you to accept where you are now and help you to get to where you want to be in the future. Everything you say in therapy is kept confidential and you do not need to worry about your friends and family finding out. You do not need to worry about feeling silly or not good enough. Trust me, I have seen and heard it all! This is my job and I am trained to listen to you and support you through life’s ups and downs.
What is Individual Therapy?
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How Does Individual Therapy Work?
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When Do I Need Individual Therapy?
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Individual Therapy Treatments ?
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COUPLES therapy
200 / 50 MINUTE SESSION
Do you feel distanced from your partner? Do you struggle to communicate and avoid the tough conversations? Couples therapy can give you both a safe platform where you can learn effective techniques to communicate your needs and re-build your relationship.
What is Couple Therapy?
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How Does Couple Therapy Work?
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When Do I Need Couple Therapy?
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Couple Therapy Treatments ?
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MENTORING / SUPERVISION
120 / 50 MINUTE SESSION
Are you a student wishing to pursue a career in psychology but not sure where to start? I can offer 1-2-1 online mentoring and guidance to help you on your psychology journey! This can include support with job/university applications, help with supporting statements and interview prep. Get in touch to discuss if we are a good fit and to discuss prices.
Are you a trainee Counselling Psychologist looking for a personal therapist or supervisor? I remember how stressful it can be while you are juggling so many different roles; trainee, therapist, client and researcher. It can often feel overwhelming. I can offer a safe, non-judgemental space for you to pause and reflect, whether that be in a therapeutic or supervisory capacity.
Are you a newly qualified psychologist looking for supervision? It can often feel daunting once you qualify and many new psychologists face imposter syndrome. I can offer supervision to help you navigate this new chapter in your life.
What is Mentoring?
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How does Mentoring work?
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What is Supervision?
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How does Supervision work?
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01
Request Appointment
Request Appointment. These are available Monday – Friday between the hours of 10am – 8pm.
02
Complete Brief Intake
Answer some questions to help me get to know you better and understand more about why you are seeking therapy.
03
Start Therapy
Use the online portal to start messaging your therapist and meet virtually for your live chat, phone, or video sessions.
NOT SURE WHICH THERAPISTS IS RIGHT FOR YOU ?
Schedule an appointment, and we can help you get started.